Thursday, 24 February 2011

Morning Routine

My morning routine is pretty  .. err routine, yes it is.

I read somewhere, can't remember where, that morning routines are pretty useful.  I'm not sure if they are or not, but here is mine.

After waking, I use a Dlux vitamin D spray.

This was recommended by our health food shop, it certainly does feel fresh and gives your waking moments a zing.  I then check emails and Internets, because, of course, I'm very important and have to keep in touch with world developments, well, at least the latest celeb updates on the trashy Daily Fail.

I like to have a banana then as it's more or less the only fruit I like, followed by my children's chewable multi vitamins, because I can't swallow tablets!  They're not 'my' children's vitamins, you understand, I wouldn't take their vitamins from their mouths, they are general children's vitamins, sold at Tesco and all other money grabbing establishments.  Now I'm all confused with the apostrophe's, damn the English language!

This is all washed down with a nice fresh glass of water.

I'd like to add to that with a bit of exercise that I've neglected since Christmas, so from now on I'm going to try to add in my time on the treadmill to my morning routine.

Watch this space.


Whitey G said...

My morning routine is get up, wander about in a dressing gown, do a wee, brush my teeth, eat breakfast and have a cup of tea and then check my e-mails if I time. Oh and then I get dressed in a rush because I've spent too much time having a wee and checking my e-mails. Haha. xxx

zenfrogyeah said...

lol, it's a routine though, can't say it's not:-)

I've yet to start the exercise, as you might know lol