Thursday 17 February 2011

Feel the Fear and Act Anyway!

Change means reinvention. Each time a major shift happens in our lives—leaving a job or a relationship, moving, losing a loved one—we have to take control of who we will become or risk never reaching our full potential.

When I’ve waited for my future to find me, I’ve waited in vain, lost in confusion and sadness, or I’ve gotten tangled up in a situation I didn’t want.

One morning, after struggling for months with grief and loss, I woke up and realized that I was having so much trouble moving forward partly because I had no idea what it was that I wanted to move towards.

I was thinking about my past, but not what I wanted for my future.

Create a vision for your future

Imagine how it will feel to be in that new place. Picture the sun coming up behind your future, the warm glow of the light on your face.

Write about your reinvention.

Imagine a scene from it, or write about how you’d like it to play out. Where are you living? What do you do in the mornings, afternoon, evenings? Who are your friends? What do you spend your days doing?

Now that you have a vision of your future, break it up into workable tasks


Every day, go back to that vision of you walking towards your future.

Ask yourself this: “What can I do in this moment to keep moving forward?”

Then, no matter what you feel in the moment—lonely, self-critical, tired, lazy, or disappointed—do something to maintain momentum, even if it’s one small thing.

There’s an old adage that says that true courage isn’t about not feeling fear; it’s about feeling fear and acting anyway.

Choose courage instead of letting your fear choose your future for you.


Read more of this on Tinybuddha 

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