Tuesday, 4 September 2012

Fill up on Resistant Starch without really trying

Resistant Starch – The Science Disclaimer: Eat Less, Move More and you will lose weight.

However, if you wish to shift a few kilos sooner rather than later and still remain a functioning and welcome member of Society rather than a finnicky, fatuous fossicking Faddist then you need to find a Way Of Eating, rather than follow a “diet”.

Very interesting and informative article.

The site has many delicious recipes as well.

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