With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well.
But a good place to start is to avoid these seven toxic foods,
beverages, and additives that are quite common in the American diet.
Diet sodas and beverages sweetened with artificial chemicals
High-fructose corn syrup (HFCS), the silent killer.
Most vegetable oils, including hydrogenated and 'trans' fat varieties.
etc
2 comments:
The best advice to any individual that has adverse reactions to any food additives is to read labels carefully and avoid these products whenever possible. If an adverse reaction does occur, be sure to contact your physician immediately. visit here
Post a Comment